Michael Hempseed

Michael Hempseed

Consultant/Facilitator/Coach, Canterbury

Through research-based workshops and presentations delivered all over New Zealand, Michael assists organisations with understanding and preventing mental illness and suicide in the workplace, reducing excessive stress, and helping people to get better sleep. He has trained everyone from army medics to social workers, health and prison staff. 

Michael is also the author of Being A True Hero: Understanding and Preventing Suicide in Your Community - a book being used by the New Zealand Police, Fire and Emergency NZ, GPs, Counsellors as well as many parents and teachers. 

Funny, full of enthusiasm and taking a genuine interest in people are all qualities that make Michael a captivating speaker. Michael loves to travel, having visited over 34 countries, including Cambodia, Morocco, China, India, Brazil and many others. In addition to this he hosts a weekly radio show called Lighthouse of Hope.

Michael has a particular interest in how poor sleep is related to the development of mental illness, suicide and a cause of many workplace accidents and bullying.

In 2016 he spoke at TEDx, www.youtube.com/watch?v=HdvvX6iAZwk

Qualifications and Accreditations 

  • Bachelor of Psychology (Hons)
  • Diploma in Child Protection

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I really enjoyed Alison's coaching style - warm and connected but still challenging and accountability-driven. I have implemented tools and ideas discussed based on my profile tests. I have some techniques I can now utilise quickly and effectively when in workplace situations that might produce a strong emotional response, so that I can self-regulate at speed and communicate effectively.

Karin is a really fantastic coach. I really enjoyed her toolkit and ideas for moving me forward. She was able to challenge my thinking and it was good to get a second opinion on things. Loved the Strengths conversation and to have that lens in place to practically move forward in my leadership journey.

It went really well. I appreciated the empathy given. I really, really enjoyed Kathryn being able to read me so well, it was awesome to have that feedback about myself. I now do not have to go back and have a second discussion in order to rectify what I have agreed to that I didn't actually want to agree to in the first place!


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