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These are challenging times and we all play a part in making this world a kinder place to work and live. Withdrawing or sharing feelings in an inappropriate way can negatively impact relationships.
Emotional Intelligence is a set of emotional and social skills which include the ability to recognise and manage your own emotions and those of others. Part of having high emotional intelligence is to use that emotional information to more effectively guide your thinking and behaviour, to better cope with challenge, and to express emotions in a way that builds and maintains healthy relationships.
This masterclass focuses on the first critical skill of understanding and expressing one’s own emotions in an appropriate and effective way manner during challenging or stressful times.
Your participation in this masterclass will help you to:
Business owners, people leaders and employees