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Prolonged and chronic stress can lead to burnout, depression, physical health problems and even PTSD – major problems in today’s workforce which can cost thousands in lost productivity. The good news is that in most cases, you can prevent and address stress and burnout easily and affordably.
This masterclass aims to help you to understand how excessive stress can negatively affect performance, and to learn evidence-based strategies to manage excessive stress.
Participation in this masterclass will help you to:
Business owners, people leaders and employees